kristinkali
Joined April 2007
Posts
7
Following
15
Followers
17
Weight History

Start Weight
218.0 lb
Lost so far: 8.0 lb

Current Weight
210.0 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 30.0 lb
I'm 22 years old and a senior at Middle Tennessee State University. I was diagnosed with epilepsy in 7th grade and shortly after put on a medication that made me gain a great deal of weight over a short period of time. To be exact, over 60 lbs the 1st year I was on it, and a little more the next year. Though I was seizure free for 2 years, gaining that much weight when you're 5'3" in high school isn't the best thing. So, I got off that medication and have been battling seizures and losing that weight ever since. Perhaps this support system will finally help me!

kristinkali's Weight History


Following

LittleMamaMickey
last weighin: losing 0.7 lb a week Down
 
reeneejune
only visible to followers
amyf19
last weighin: losing 1.0 lb a week Down
 
Rascal_fatts
last weighin: steady Steady


kristinkali's Cookbook

cals: 67kcal | fat: 6.65g | carbs: 2.16g | prot: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
cals: 347kcal | fat: 16.23g | carbs: 21.31g | prot: 29.91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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