kkimparr - Member

kkimparr

Joined March 2010

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Following

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Weight History

Start Weight

168.0 lb

Lost so far: 10.0 lb

Current Weight

178.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 38.0 lb

kkimparr's Weight History

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kkimparr's Latest Member Challenges

130

Lose 11 lbs during the month of May

status:	Completed
ended:	29 May 10
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	adrianna123
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kkimparr's Latest Posts

helpful suggestions?
Hi. I have tried the atkins diet and got sidetracked for a while. I really want to get these pounds back off but am having alot of trouble sticking to the low carb way. This was the only diet i have ever tried. Could someone give me some suggestions or advice like how does a low calorie diet work? How many calories should i consume? And has anyone evr tried the fat or carb blockers? and do they work? Thanks!

posted 18 Jul 2011, 11:49

kkimparr has submitted 1 post