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kjk1998
kjk1998
Joined December 2009
Posts
8
Following
1
Followers
1
Weight History
Start Weight
312.0 lb
Lost so far:
17.0 lb
Current Weight
295.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
250.0 lb
Still to go:
45.0 lb
Follow
Former athlete gone heavy! Work, kids and many outside demands have got in my way of exercising. So started on this path back to the real me inside these flabby layers of leftovers of fun times! I have lost 50 lbs since starting in October of 2009.
kjk1998's Weight History
view kjk1998's complete history
Following
jamesakyle
last weighin:
gaining 0.6 lb a week
kjk1998's Latest Posts
Didn't get enough of my water intake today
I too don't enjoy just drinking water, it has to have some flavor! I've treated myself to the SoBe Life Water. Some of these flavors of water don't have calories either! Good Luck!
posted
04 Jan 2010, 22:44
kjk1998 has submitted 1 post
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kjk1998's Recent Food & Exercise
6 servings Fresh Salmon Nigiri
1 serving Optimum Nutrition Lift Protein Bar
100 g Turkey Sausage
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