kjgutt - Member

kjgutt

Joined January 2007

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Weight History

Start Weight

204.0 lb

Lost so far: 34.5 lb

Current Weight

169.5 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 29.5 lb

I'm twenty-nine years old. Almost divorced (my husband came back from Iraq and didn't want to be married anymore...). I have two more years to go on my BS in Chemistry. And I work 2 jobs. Time is not something I have a lot of. But I just went over the 200lb mark again and I'm not having any. I want my clothes to fit smoothly again. So here I am.

kjgutt's Weight History

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kjgutt's Cookbook

cals: 540kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g

Chicken Alfredo and Green Beans

Pasta-like in texture, without the pasta carbs that's fast & easy.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

cals: 614kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g

Gouda Stuffed Chicken Wrapped in Bacon

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

cals: 243kcal | fat: 5.21g | carbs: 1.33g | prot: 44.93g

Grilled Snapper

A great fish dish with cherry tomatoes and well balanced flavors.

view complete cookbook

kjgutt's Latest Posts

Needing something more and don't have the money for gym memberships or fancy equipment
Yoga tapes are really good too. You don't think you're working really hard until you're done and all you're muscles burn and you're covered in sweat. They also stretch you out really well, which helps with tight muscles and tension headaches.

posted 14 Apr 2007, 12:24

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kjgutt's Weight History

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