I'm a 31 year old mom that is still trying to loose the baby fat after 9 years!! :) I lost almost 30 pounds around 2 years ago but, gained it all back due to change in jobs and letting my guard down. I'm in the right frame of mind to do it again but, this time WHEN I lose the weight I won't let my guard down. I think that after you lose the weight you need to keep at it, don't cheat too much or you'll be right back where you started. :P