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Weight History
showing entries 6 to 10 of 266
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22 January 2023
This past week has been quite a challenge (hubby has been ill so I'm at the helm at home and work).
Thank goodness we both stayed on track -- it's really paying off.
My decrease in weight during week 1 was pretty swift mostly due to water loss.
Week 2 must be due to some commitment, right? Whatever the case, I made it my B#@*&H
14 pounds gone!
We plan to increase our daily calories and will add resistance & walking.
I hope every has a great week!!
Weigh-in:
244.0 lb
lost so far:
14.0 lb
still to go:
79.0 lb
Diet followed 100%
(2 comments)
losing 14.0 lb a week
21 January 2023
Weigh-in:
246.0 lb
lost so far:
12.0 lb
still to go:
81.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
16 January 2023
Weigh-in:
247.0 lb
lost so far:
11.0 lb
still to go:
82.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
13 January 2023
Weigh-in:
248.1 lb
lost so far:
9.9 lb
still to go:
83.1 lb
Diet followed reasonably well
(6 comments)
losing 10.1 lb a week
11 January 2023
Weigh-in:
251.0 lb
lost so far:
7.0 lb
still to go:
86.0 lb
Diet followed 100%
add comment
losing 16.3 lb a week
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