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kimhiongji
kimhiongji
Joined May 2020
Posts
14
Following
2
Followers
5
Weight History
Start Weight
144.4 lb
Lost so far:
11.7 lb
Current Weight
132.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
22.5 lb
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اسمي هيام أريد أن أنحف أكثر من 11 كلغ و أصل إلى قوام رشيق احب الرياضة وكثيرا
kimhiongji's Weight History
view kimhiongji's complete history
kimhiongji's Latest Member Challenges
4
تحدي إنقاص الوزن خلال 15 يوم .
status:
Completed
ended:
13 Jun 20
view progress
view all kimhiongji's challenges
Following
lettygaylor
last weighin:
gaining 2.4 lb a week
amalolbts
last weighin:
gaining 1.2 lb a week
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kimhiongji's Recent Food & Exercise
1 serving Jaouda Lait
1 serving la Vache Qui Rit la Vache Qui Rit Light
1 medium leaf الخس
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar