Member Favorite Meal Source: Member

khoyt > Favorite Meals

Chicken Fajitas 2


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
8.18g
13%
Saturated Fat
3.308g
17%
Trans Fat
0.02g
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.278g
Cholesterol
49mg
16%
Sodium
948mg
40%
Total Carbohydrate
38.87g
13%
Dietary Fiber
5.9g
24%
Sugars
4.27g
Other Carbohydrate
0g
Protein
27.13g
Vitamin D
-
Calcium
165mg
16%
Iron
3mg
18%
Potassium
447mg
13%
Vitamin A
100IU
2%
Vitamin C
33mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(332 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member khoyt on 30 Nov 08.

Foods in this Meal

Salsa
1/4 cup
Chicken Breast Meat (Broilers or Fryers)
3 oz
Onions
0.2 cup chopped
Tanimura & Antle Bell Peppers
1/4 x 1 medium pepper
Guerrero Flour Tortillas (Fajita Size)
2 x 1 tortilla, 64 g


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Try one of these other meals with similar ingredients:
Mexican Hash Browns
chicken taco salad
Chicken, rice, salsa and cheddar cheese
Egg Whites and Salsa
Black Bean Burrito


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 Nutrition summary:

There are 332 calories in Chicken Fajitas 2
Calorie break-down: 22% fat, 46% carbs, 32% protein
(per meal)

Recently eaten by:

khoyt
last weighin: losing 3.5 lb a week Down


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