kfmalk
Joined November 2010
Posts
11
Following
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Followers
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Weight History

Start Weight
227.3 lb
Lost so far: 17.0 lb

Current Weight
210.3 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 10.3 lb
I am 53 yrs. old and have been frustrated trying to lose weight, so have been eating and gaining (although, mercifully I weigh less than my last weigh in by a couple of pounds). I want to start fresh with some accountability!

kfmalk's Weight History



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kfmalk's journal

24 September 2013

I am going to try Trim Healthy Mama (THM). So far, I have only pre-soaked my oatmeal the night before and am currently having a snack of 0% Greek yogurt ...
on diet kfmalk's own diet  

03 September 2013

Ate WAY too much over Labor Day weekend! Hope to get going again, today.
on diet kfmalk's own diet  

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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cherik1 commented on their Journal Entry.
PShearing updated their Food Diary.
TheDaZie recorded a Journal Entry.
DianeStL recorded a Journal Entry and a Weight Entry at 154.4 lb.