kessalove
Joined May 2012
Posts
126
Following
15
Followers
13
Weight History

Start Weight
240.0 lb
Lost so far: 49.2 lb

Current Weight
190.8 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 70.8 lb
Former SAHM forced back to work due to soon to be ex-DH having an affair with a "friend" that I let move in. Trying to not let Ana get total control, only allow her in to help stop eating crappy food and start exercising again so I can be a hot MILF!

kessalove's Weight History


kessalove's Latest Member Challenges

52
  Go to gym 3 times a week for cardio
status: Completed
ended: 13 Apr 13
view progress
 
  
35
  Two Week Count Down Till Christmas
status: Completed
ended: 31 Dec 12
view progress
 


Following

hildawg
last weighin: losing 1.0 lb a week Down
 
mrsroboto
last weighin: losing 0.9 lb a week Down
TomLong
last weighin: losing 1.8 lb a week Down
 
Sakiewicz
last weighin: gaining 0.6 lb a week Up


kessalove's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

Other Related Links

Members

Very Low Calorie Diet


kessalove's Recent Food & Exercise


kessalove's Groups

AB group
Anorexia and bulimia

Getting Fit the Healthy Way!
This is the group for people who understand the science behind fitness and want to do things the correct way.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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