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kelzic
kelzic
Joined March 2011
Posts
71
Following
1
Followers
1
Weight History
Start Weight
333.0 lb
Lost so far:
13.0 lb
Current Weight
320.0 lb
Performance:
losing 3.8 lb a week
Goal Weight
210.0 lb
Still to go:
110.0 lb
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30 years old, 5'11", currently weigh around 275lbs, hoping to get down to the 200 mark, like walking, biking, and swimming.
kelzic's Weight History
view kelzic's complete history
kelzic's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
view progress
13
Walk a marathon in a week for a month
status:
Completed
ended:
11 Jun 11
view progress
view all kelzic's challenges
Following
kachuke
only visible to followers
kelzic's Cookbook
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
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kelzic's Recent Food & Exercise
1 serving Simply Orange 100% Pure Orange Juice (Bottle)
1 serving Sun-Maid Mini-Snacks Natural California Raisins
1 serving O'Charley's Pico de Gallo
Walking (moderate) - 3/mph
Driving
Yard Work (gardening)
view diet calendar
kelzic's Groups
Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.
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