kelzic
Joined March 2011
Posts
69
Following
1
Followers
1
Weight History

Start Weight
333.0 lb
Lost so far: 18.6 lb

Current Weight
314.4 lb
Performance: losing 2.7 lb a week

Goal Weight
210.0 lb
Still to go: 104.4 lb
30 years old, 5'11", currently weigh around 275lbs, hoping to get down to the 200 mark, like walking, biking, and swimming.

kelzic's Weight History


kelzic's Latest Member Challenges

84
  Bike 300 miles this summer!
status: Completed
ended: 15 Aug 11
view progress
 
  
13
  Walk a marathon in a week for a month
status: Completed
ended: 11 Jun 11
view progress
 


Following

kachuke
only visible to followers
   


kelzic's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
view complete cookbook

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Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

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