kellygirl19 - Member

kellygirl19

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 41.6 lb

Current Weight

178.4 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 28.4 lb

kellygirl19's Weight History

view kellygirl19's complete history

kellygirl19's Latest Member Challenges

141

Exercise at least twice a week for half an hour

status:	Completed
ended:	13 Jun 11
view progress

344

Biggest Loser Challenge (10 Weeks)

status:	Completed
ended:	30 Aug 10
view progress

view all kellygirl19's challenges

Following

	sunh33
	only visible to followers

kellygirl19's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Applesauce Waffles

Healthy, hearty and delicious waffles.

cals: 325kcal | fat: 13.99g | carbs: 22.18g | prot: 31.94g

Flank Steak Souvlakis

Tasty Greek wrap with flank steak and delicious fillings.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

view complete cookbook

kellygirl19's Recent Food & Exercise

	1 serving Mustard Creamy Chicken
	1 serving Flax Cookies
	8 oz boneless, cooked, skinless Skinless Chicken Breast
	Arc Trainer
	Desk Work
	Exercise machine (slow)

view diet calendar

kellygirl19's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

view all kellygirl19's groups

kellygirl19's Weight History

kellygirl19's Latest Member Challenges

Following

kellygirl19's Cookbook

Other Related Links

Members

kellygirl19's Recent Food & Exercise

kellygirl19's Groups