katysmommy161113

Joined January 2009

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Weight History

Start Weight

260.0 lb

Lost so far: 15.0 lb

Current Weight

245.0 lb
Performance: losing 7.5 lb a week

Goal Weight

180.0 lb

Still to go: 65.0 lb

katysmommy161113's Weight History

186

Workout Challenge!

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook