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Weight History
showing entries 6 to 8 of 8
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01 February 2013
Weigh-in:
179.0 lb
lost so far:
8.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
24 January 2013
I honestly did the program as writtin. I logged everything here. I usually end up doing atkin bars pork rinds and probably to much protien. I don't stay with it then for abvious reasons. I went shopping yesterday and I had atkin bars in my cart I put them back! I bought 1 bag of pork rinds. I haven't opened them yet. Normally they would have been opened an ate on the way home! When I tried this before I bought in multiples. I am not saying you shouldn't eat them but for me I have issues with them. That is not what atkins is all about. I also have stopped drinking diet soda. I used to drink a ton of water then some how it turned into a ton of diet soda. No one thought I could stop drinking it! Well I did, how bout that. Well I hope I don't crack all at once and let it fall to the way side. I do feel so much better! Nothing was working for the bloating. Atkins has truly helped. I need to remember that as I enter my 2nd week of induction! Wish me luck! I love Fat Secret!
Weigh-in:
180.0 lb
lost so far:
7.0 lb
still to go:
35.0 lb
Diet followed 100%
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losing 7.0 lb a week
17 January 2013
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed N/A
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katiered2's weight history
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