kathy j johnson

Joined November 2013

Posts

166

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 20.0 lb

Current Weight

125.0 lb
Performance: losing 1.2 lb a week

Goal Weight

128.0 lb

Still to go: 3.0 lb

kathy j johnson's Weight History

	3/4 serving Redwood Hill Farm Plain Goat Milk Yogurt
	1/4 serving Back to Nature Classic Granola
	1 cup Cooked Vegetables
	Kayaking
	Weight Training (moderate)
	Treadmill