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karlaclark
karlaclark
Joined October 2011
Posts
5
Following
2
Followers
2
Weight History
Start Weight
206.0 lb
Lost so far:
0 lb
Current Weight
206.0 lb
Performance:
gaining 5.1 lb a week
Goal Weight
180.0 lb
Still to go:
26.0 lb
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karlaclark's Weight History
view karlaclark's complete history
karlaclark's Latest Member Challenges
146
Zumba 2012 challenge
status:
Completed
ended:
02 Apr 12
view progress
34
THE SUGAR RIOT!
status:
Completed
ended:
02 Apr 12
view progress
view all karlaclark's challenges
Following
anaya01
last weighin:
losing 2.4 lb a week
BritReyes
last weighin:
losing 0.6 lb a week
karlaclark's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
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karlaclark's Recent Food & Exercise
3 oz mozzarella
1 cup sliced avacado
1 serving jimmy johns
Stretching (yoga)
Desk Work
Walking (moderate) - 3/mph
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