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kallene
kallene
Joined February 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
54.0 lb
Current Weight
164.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
149.0 lb
Still to go:
15.0 lb
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kallene's Weight History
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kallene's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
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kallene's Recent Food & Exercise
1 serving Cracker Barrel Old Country Store Grilled Pork Chop
1 serving Fresh'n Easy Garden Salad
1 serving Garden Goodness Ranch Dressing
Walking (slow) - 2/mph
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kallene's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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