junebug12345 - Member

junebug12345

Joined February 2015

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Weight History

Start Weight

156.0 lb

Lost so far: 9.6 lb

Current Weight

146.4 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 26.4 lb

junebug12345's Weight History

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junebug12345's Latest Member Challenges

100

2 weeks of water

status:	Completed
ended:	26 Feb 15
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No Eating After 7:30pm

status:	Completed
ended:	09 Mar 15
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junebug12345's Cookbook

cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g

Stir Fry Chicken & Broccoli

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

cals: 305kcal | fat: 10.89g | carbs: 19.42g | prot: 40.39g

Spinach Chicken Caesar Wrap

Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken Tenders

Chicken tenders breaded and baked in the oven.

cals: 254kcal | fat: 7.24g | carbs: 4.20g | prot: 41.15g

Spicy Tuna Salad

Easy salad for a quick and healthy lunch.

cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g

Quinoa and Black Beans

A high protein vegetarian dish, good hot or cold, especially the next day.

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junebug12345's Recent Food & Exercise

	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 serving Smartfood White Cheddar Cheese Popcorn (0.75 oz Package)
	2 medium Boiled Egg
	Desk Work
	Driving
	Showering

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junebug12345's Weight History

junebug12345's Latest Member Challenges

junebug12345's Cookbook

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junebug12345's Recent Food & Exercise