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12 October 2021

Weigh-in: 249.2 lb lost so far: 24.8 lb still to go: 74.2 lb Diet followed reasonably well
   add comment gaining 2.7 lb a week

19 September 2021

Hi my FS Friends,

I've been in Florida for a week with my Dad, and I have my work cut out for me. I've put in place a Power of Attorney for my Dad, and he isn't fighting it at all. He is not nearly as sharp or physically well, as he was a couple of months ago when I was here. Gathering all of the pertinent documents so I can manage his finances. It's a big undertaking.

We had a family wedding we were at last weekend. Two days later the bride informed us that she had contracted Covid. So my Dad and I have had tests and are quarantining until the end of this week. So far we feel fine, and hopefully get the results of the tests this afternoon.

As a big Italian family, we have several special recipes that we make. So this morning I made fresh Italian sausage to go into our red sauce that I also created this morning. Also made 5 pounds of meatballs that are cooking right now. The sauce will cook all day long and we will taste it, but it really isn't ready until tomorrow. But the house already smells good, and it brings back good memories of family.

As far as the gain is concerned, I'm not concerned. It's a different scale than at home, so I just give myself grace at this point. I'm following my plan pretty well... so hopefully I'll see this drop over the next few weeks.

Hope you all have had a good weekend so far. I'm heading back to the kitchen to stir and add some spices to the sauce.

Weigh-in: 240.2 lb lost so far: 33.8 lb still to go: 65.2 lb Diet followed reasonably well
   (3 comments) gaining 1.9 lb a week

07 September 2021

Weigh-in: 237.0 lb lost so far: 37.0 lb still to go: 62.0 lb Diet followed reasonably well
   (1 comment) losing 7.0 lb a week

06 September 2021

Happy Monday to my FSF Friends!

I hope all of you in the USA are going to enjoy a holiday Monday for this Labor Day!

Some immediate needs have come up with regard to my Dad and his personal and professional business. It's also become very evident that he is slipping with regards to his memory and physical well being. I am traveling to a family wedding this weekend where he will be in attendance. Then a week from today he and I are both traveling back to Florida together.

Obviously, this will not be a vacation get away. He needs assistance in getting things done and organized. He also needs assistance with doctor appointments and med management. I'm traveling with a return date of early November, but that is fluid at this point.

I'll have my computer with me (I access FS on the laptop 99% of the time). I also will have my phone which has a wealth of information in it. I'll be checking in as I can.

I've wanted to make Florida my home away from home for some time now... it looks like it is happening, just not the way I wanted it to. I know that I have to come first, but focusing on my Dad's needs will be running a very close 2nd.

Once again, enjoy your Monday!!

Weigh-in: 238.0 lb lost so far: 36.0 lb still to go: 63.0 lb Diet followed reasonably well
   (11 comments) losing 0.7 lb a week

02 September 2021

Weigh-in: 238.4 lb lost so far: 35.6 lb still to go: 63.4 lb Diet followed reasonably well
   (3 comments) gaining 7.7 lb a week

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