Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jstarzewski
jstarzewski
Joined November 2009
Posts
6
Following
1
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
4.0 lb
Current Weight
131.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
1.0 lb
Follow
jstarzewski's Weight History
view jstarzewski's complete history
jstarzewski's Latest Member Challenges
1
2010 Fall Marathon
status:
Completed
ended:
11 Oct 10
view progress
88
Don't eat When It's Late- Like After *8.
status:
Completed
ended:
15 Nov 10
view progress
view all jstarzewski's challenges
Following
janiemstarz12
last weighin:
losing 0.1 lb a week
jstarzewski's Cookbook
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
view complete cookbook
Other Related Links
Members
Members
Forums
jstarzewski's Recent Food & Exercise
1/2 cup chopped or sliced tomato
1/4 cup cooked shrimp
1 serving rigatoni pasta
Running - 7/mph
view diet calendar
jstarzewski's Groups
Making Weightloss Fun
A fun group that brings people together.
view all jstarzewski's groups