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Weight History
showing entries 41 to 45 of 72
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02 September 2019
Weigh-in:
197.8 lb
lost so far:
13.9 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
26 August 2019
Weigh-in:
196.7 lb
lost so far:
15.0 lb
still to go:
26.9 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
19 August 2019
Weigh-in:
198.9 lb
lost so far:
12.8 lb
still to go:
29.1 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
12 August 2019
Weigh-in:
196.9 lb
lost so far:
14.8 lb
still to go:
27.1 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
05 August 2019
This week, I am moving away from IF 21:3 to IF 16:8. Reason is because my weight loss stalled, and also I noticed I ate less and less. The plan is to eat more to lose more weight. This sounds weird, but it should work for me in this situation, and might be a bit harder now since I eat whole foods.
Weigh-in:
197.3 lb
lost so far:
14.3 lb
still to go:
27.6 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
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jovica87's weight history
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