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josephlangowski
josephlangowski
Joined November 2017
Posts
20
Following
0
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
12.6 lb
Current Weight
152.4 lb
Performance:
gaining 3.1 lb a week
Goal Weight
160.0 lb
Still to go:
7.6 lb
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josephlangowski's Weight History
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josephlangowski's Recent Food & Exercise
1 serving Starbucks Coconut Milk Latte (Grande)
1 serving Huel Vanilla Powder v2.3 (Cup)
0.8 serving Trader Joe's Steamed Lentils
Weight Training (Bodybuilding)
view diet calendar
