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jopitt
jopitt
Joined August 2007
Posts
1
Following
0
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Weight History
Start Weight
110.2 lb
Lost so far:
0 lb
Current Weight
110.2 lb
Performance:
Steady
Goal Weight
105.8 lb
Still to go:
4.4 lb
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jopitt's Weight History
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jopitt's Cookbook
cals: 74kcal | fat: 4.87g | carbs: 7.62g | prot: 1.70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 384kcal | fat: 16.11g | carbs: 0.64g | prot: 55.36g
Marinated Chicken Breasts
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
cals: 209kcal | fat: 8.62g | carbs: 5.21g | prot: 26.37g
Goat Cheese and Vegetables Omelette
A healthy, protein-filled, yet a little bit fancy omelette.
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