joeboxer1957
Joined March 2018
Posts
9
Following
12
Followers
4
Weight History

Start Weight
258.0 lb
Lost so far: 11.0 lb

Current Weight
247.0 lb
Performance: losing 1.1 lb a week

Goal Weight
201.0 lb
Still to go: 46.0 lb
Put on a huge amount of body fat over the last two years. Never been a small guy 6'0 and around 225 with 15 to 18 % body fat. Not so much worried about weight buy body fat content.

joeboxer1957's Weight History


Following

Online now jamiqua
last weighin: losing 2.8 lb a week Down
 
Online now Swedishblondie
last weighin: losing 4.2 lb a week Down
Online now tahoebrun
last weighin: steady Steady
 
dhatura
last weighin: losing 0.2 lb a week Down



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joeboxer1957's journal

16 August 2018

still having a hell of a time ajusting my micro's. my carbs are still way up.

15 May 2018

Screwed up and went food crazy for awhile. Back on the wagon for me

joeboxer1957's Recent Food & Exercise