|
cals: 429kcal | fat: 7.49g | carbs: 5.14g | prot: 80.45g
Wasabi Sesame Tuna
If you like the flavor of wasabi, you will like this tuna recipe.
|
|
cals: 256kcal | fat: 14.29g | carbs: 5.82g | prot: 25.45g
Spicy Chicken Kebabs
Chicken with mushrooms, tomato and onions Grilled with spices.
|
|
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
|
|
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
|
|
cals: 288kcal | fat: 18.87g | carbs: 4.50g | prot: 23.00g
Cheesy Baked Eggs
Low carb baked eggs with parmesan cheese and milk.
|
|
cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
|
|
cals: 529kcal | fat: 56.09g | carbs: 9.01g | prot: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
|
|
view complete cookbook
|