jmlucas328
Joined January 2011
Posts
4
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 25.0 lb

Current Weight
185.0 lb
Performance: losing 0.3 lb a week

Goal Weight
115.0 lb
Still to go: 70.0 lb
Southern US born and raised college students looking for a healthier life style in the new year and beyond.

jmlucas328's Weight History


Following

LCLucas2
on diet Atkins
last weighin: steady Steady
   


jmlucas328's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

Other Related Links

Members


jmlucas328's Recent Food & Exercise