Joined July 2012
Weight History

Start Weight
223.0 lb
Lost so far: 13.8 lb

Current Weight
209.2 lb
Performance: losing 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 14.2 lb

jjdynomite45's Weight History

jjdynomite45's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress

jjdynomite45's Latest Posts

Need a little motivation...
Hello everyone, I am brand spanking new here. I need some help. I am eating better than I used to (used to have McDonalds every day, now I am getting better at knocking it down). I just quit smoking about a week ago. But one thing I cannot do is the exercise, reason being is I watch these videos that are supposedly for beginners, and I feel like a goof trying to do what they are doing.

I dont really know what to do in that regard. Am I fated for being overweight because I just cant do what they are doing in the videos?
posted 05 Jul 2012, 10:47
jjdynomite45 has submitted 1 post

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jjdynomite45's journal

05 July 2012

I have quit smoking almost a week ago, but now want to start working on my weight, which has been an issue for many years. Hopefully I can lose it, and ...