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jhelsabeck
jhelsabeck
Joined January 2010
Posts
33
Following
1
Followers
1
Weight History
Start Weight
300.0 lb
Lost so far:
20.0 lb
Current Weight
280.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
200.0 lb
Still to go:
80.0 lb
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jhelsabeck's Weight History
view jhelsabeck's complete history
Following
mistyh
last weighin:
losing 0.6 lb a week
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jhelsabeck's Recent Food & Exercise
2 servings Mandarin Orange Chicken
1 serving Oats & Whey protein (chocolate)
6 oz Milk (Nonfat)
Driving
Sitting
Walking (brisk) - 4/mph
view diet calendar
