jgay242 - Member

jgay242

Joined March 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 20.0 lb

Current Weight

156.0 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 16.0 lb

jgay242's Weight History

542

~~ Lose 30lbs By Chirstmas/New Year's~~

	1 serving 6" Double Turkey Breast
	1 serving Tazo Shaken Iced Green Tea (Venti)
	1 piece whole Portabella Mushrooms
	Driving
	Weight Training (moderate)
	Exercise machine (fast)