jessicasegura - Member

jessicasegura

Joined November 2015

Posts

110

Following

Followers

Weight History

Start Weight

179.9 lb

Lost so far: 17.8 lb

Current Weight

197.7 lb
Performance: losing 15.4 lb a week

Goal Weight

179.0 lb

Still to go: 18.7 lb

jessicasegura's Weight History

	3/4 serving Great Value Vitamin D Milk
	1/2 serving Orgain Plant Based Protein Shake
	1 1/2 servings Philadelphia 1/3 Less Fat Cream Cheese
	Bike Machine (Cycling)
	Desk Work
	Calisthenics (heavy, e.g. pushups)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.