Member Favorite Meal Source: Member

jesscz > Favorite Meals

Honey Mustard Cobb Salad


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
611
 
% Daily Values*
Total Fat
43.48g
56%
Saturated Fat
10.950g
55%
Trans Fat
0.000g
Polyunsaturated Fat
11.953g
Monounsaturated Fat
10.547g
Cholesterol
607mg
202%
Sodium
844mg
37%
Total Carbohydrate
18.02g
7%
Dietary Fiber
4.5g
16%
Sugars
7.80g
Protein
34.60g
Vitamin D
-
Calcium
81mg
6%
Iron
1.93mg
11%
Potassium
241mg
5%
Vitamin A
363mcg
40%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31%
of RDI*
(611 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (65%)
 
Protein (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Jessica's Honey Mustard Cobb Salad
Contains these Food Groups:
   Breads, Grains, Cereals, Pasta, Rice
   Dairy Products - Milk, Cheese, etc
   Herbs, Spices, Sauces
   Nuts and Seeds
The information specified for this meal was submitted and shared by member jesscz on 13 Jul 08.



Related meals:

Try one of these other meals with similar ingredients:
Egg and piece of fruit
Egg Breakfast
Egg Salad Sandwich
Bacon and Hard-Boiled Eggs
Tuna Salad


You may also be interested in:

Members who've eaten this meal also like:
Ham and Cheese Sandwich (Half)
Coffee
Veggie Fun
Chili Cheese Doggies
Pudding Pals


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 611 calories in Honey Mustard Cobb Salad
Calorie break-down: 65% fat, 12% carbs, 23% protein
(per meal)

Recently eaten by:

jesscz
last weighin: losing 0.6 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.