Joined September 2016
Weight History

Start Weight
225.7 lb
Lost so far: 23.8 lb

Current Weight
201.9 lb
Performance: losing 14.7 lb a week

Goal Weight
135.0 lb
Still to go: 66.9 lb
I am a new empty-nester after 23 years of kids at home! Finally deciding to get healthy and mean it this time. I live in the Northeast after many years of moving around with my husband's job. Eager to get out and enjoy the weather and active lifestyle I've envied for so long.

jekruns's Weight History

jekruns's Latest Member Challenges

  New Habits By T-Day
status: Completed
ended: 28 Nov 16
view progress


Online now Egull1
last weighin: gaining 0.4 lb a week Up
last weighin: losing 1.2 lb a week Down
last weighin: steady Steady
last weighin: losing 2.6 lb a week Down

jekruns's Cookbook

cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
A healthy take on a classic Greek casserole
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links


jekruns's journal

09 August 2018

The scale is possessed! Today it’s down 4lbs! I did do a pretty intense workout yesterday but still. Woke this morning to a terrible headache and worry ...
on diet jekruns's own diet  

06 August 2018

Weight has been slowing but steadily creeping up since May. Now almost 20lbs back on. I kept thinking about how I looked or my clothes not fitting but ...
on diet jekruns's own diet  

jekruns's Recent Food & Exercise