jekruns
Joined September 2016
Posts
639
Following
13
Followers
20
Weight History

Start Weight
225.7 lb
Lost so far: 2.2 lb

Current Weight
223.5 lb
Performance: losing 5.6 lb a week

Goal Weight
135.0 lb
Still to go: 88.5 lb
I am a new empty-nester after 23 years of kids at home! Finally deciding to get healthy and mean it this time. I live in the Northeast after many years of moving around with my husband's job. Eager to get out and enjoy the weather and active lifestyle I've envied for so long.

jekruns's Weight History


jekruns's Latest Member Challenges

28
  New Habits By T-Day
status: Completed
ended: 28 Nov 16
view progress
 
 


Following

Online now Egull1
last weighin: losing 1.4 lb a week Down
 
Online now Keilin_4
last weighin: losing 11.2 lb a week Down
Online now Miraculum
last weighin: losing 5.8 lb a week Down
 
dollbaby4567
last weighin: losing 0.8 lb a week Down


jekruns's Cookbook

cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook