janebennett - Member

janebennett

Joined July 2010

Posts

244

Following

Followers

Weight History

Start Weight

223.0 lb

Lost so far: 45.5 lb

Current Weight

177.5 lb
Performance: losing 1.1 lb a week

Goal Weight

154.0 lb

Still to go: 23.5 lb

janebennett's Weight History

view janebennett's complete history

janebennett's Latest Member Challenges

I Love Summer Slim-Down

status:	Completed
ended:	29 Apr 17
view progress

Exercise 5 Days Per Week - 1/2 Hour per day

status:	Completed
ended:	18 Dec 13
view progress

view all janebennett's challenges

Following

	Yelena'sNewLife
	last weighin: steady

	erikahollister
	last weighin: losing 6.3 lb a week

	shadey17
	only visible to followers

	chipper0
	last weighin: losing 9.3 lb a week

view all

janebennett's Cookbook

cals: 354kcal | fat: 28.30g | carbs: 25.81g | prot: 14.13g

90 Second Muffin

A slower version of the one minute muffin.

cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g

Mashed Cauliflower

A delicious alternative to mashed potatoes.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile

posted 23 May 2012, 15:20

Breakfast
Thank you everyone for all your help and advice
Jane

posted 02 Feb 2011, 13:45

Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile

posted 27 Jan 2011, 15:43

Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.

posted 27 Jan 2011, 15:16

Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite

posted 27 Jan 2011, 14:21

janebennett has submitted 5 posts