Member Favorite Meal Source: Member

janarina > Favorite Meals

coffee and cream


Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
2.153g
11%
Trans Fat
0.000g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.996g
Cholesterol
11mg
4%
Sodium
18mg
1%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0.0g
0%
Sugars
0.05g
Protein
1.19g
Vitamin D
-
Calcium
38mg
3%
Iron
0.17mg
1%
Potassium
199mg
4%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (76%)
 
Protein (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member janarina on 02 Mar 09.



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 Nutrition summary:

There are 39 calories in coffee and cream
Calorie break-down: 76% fat, 13% carbs, 12% protein
(per meal)


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