jamie610811 - Member

jamie610811

Joined November 2012

Posts

Following

Followers

Weight History

Start Weight

271.0 lb

Lost so far: 2.0 lb

Current Weight

273.0 lb
Performance: losing 4.7 lb a week

Goal Weight

216.0 lb

Still to go: 57.0 lb

jamie610811's Weight History

view jamie610811's complete history

Following

	CJT1217
	last weighin: losing 0.0 lb a week

	TeenaLancs
	last weighin: losing 5.4 lb a week

	Simon Lade
	last weighin: steady

jamie610811's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

BBQ Pork Fingers

A light version of yummy classic.

cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g

Chicken and Spanish Rice

A perfectly balanced meal that's high in flavor but low in fat.

view complete cookbook

jamie610811's Latest Posts

determined
I am back , had a great xmas plenty of food and alcohol , but looking at weight gain feel guilty now.
So want to lose 50lbs by end of April for holiday in the sun
This weekend not been a good one very ill indeed for 24 hrs toilet every 10 mins.
I am determined to lose as much as possible ,don't understand why weight is not dropping off with the calorie difference ?? maybe it will take a few weeks to kick in ?WISH ME LUCK GUYS

posted 07 Jan 2013, 02:09

My boyfriend doesn't like "skinny" women?
Excellent , well done, and looking very good

posted 07 Jan 2013, 00:58

Not giving up
Well , full of a cold , headache, ache all over . Eating poorly and not training ......
weight not moving , really pissed off big time Sad

Going to enjoy xmas with good food and plenty of alcohol.
Have got some new scales that do body fat, visceral fat , and bmi.....
And although i haven't lost much weight my VF has gone down a tad and 1.5 inch of waist, so after much internet reading I need to eat low fat and keep the cardio hard .
Hopefully the new year will be an exciting and less weighted year.
Will report back in January and 2013 will be my year !!!!
Merry xmas and a happy new year to all on FS .
I will be back with a vengeance .

posted 20 Dec 2012, 03:34

low carbs for 2 weeks
Hi . yes everything logged ,my weight went up or down one lb over the 10 days. I lost 1 inch off my waist and 3/4 inch of chest. I have just read about water retention and will check the sodium in food now. I go to the gym for 2 hrs 4 times a week and the weight stays the same. Really pissed off LOL. As you can see my calories seem good and I eat every 2 hrs. Do you think I should just try and reduce my carbs to 100g/150g ?

posted 28 Nov 2012, 08:12

low carbs for 2 weeks
After 10 days no weight loss at all Sad

not happy, people saying far to many carbs so time to fix .........Bloody hell what am I doing .... 2 weeks of very , very low carbs 20g and under . but if it kick starts weight loss fine. And after 2 weeks no more than 100g and no carbs after 2pm ...fingers crossed

posted 28 Nov 2012, 04:03

jamie610811 has submitted 5 posts