jakodog
Joined September 2011
Posts
20
Following
3
Followers
3
Weight History

Start Weight
350.0 lb
Lost so far: 0 lb

Current Weight
350.0 lb
Performance: losing 5.8 lb a week

Goal Weight
210.0 lb
Still to go: 140.0 lb

jakodog's Weight History


jakodog's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
22
  Atkins Induction 90 Day Challenge
status: Completed
ended: 20 Aug 12
view progress
 


Following

phoenixx_rising
on diet Atkins
last weighin: losing 10.5 lb a week Down
 
flipnsuzie
only visible to followers
phatemt
last weighin: steady Steady
   



jakodog's Latest Posts

Need Atkins buddies
This is the start of week 3 for me on the Atkins 11# the first week and 10# the next. I know these numbers are high but I am a big boy and I love to eat, so even just the slighest change in my eating habbits would have made a difference! So at about 1800 calories and under 20 carbs a day I have list 21# but have 120# more to go and I already feel so much better!
posted 21 Sep 2011, 08:16
jakodog has submitted 1 post

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jakodog's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

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