j21589m - Member

j21589m

Joined February 2011

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Weight History

Start Weight

346.4 lb

Lost so far: 3.6 lb

Current Weight

350.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 200.0 lb

j21589m's Weight History

300

The Biggest Loser, Slim by June challenge

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g

Creamy delicious rice pudding made with brown rice and almond milk.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

view complete cookbook

	1 cup Orange Juice
	3 large Egg Omelet or Scrambled Egg with Vegetables
	1 serving Healthy Harvest Summer Strawberry Apple Sauce
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Weight Training (moderate)