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isabel_nepo
isabel_nepo
Joined January 2009
Posts
5
Following
0
Followers
1
Weight History
Start Weight
129.0 lb
Lost so far:
1.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
100.0 lb
Still to go:
30.0 lb
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isabel_nepo's Weight History
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isabel_nepo's Cookbook
cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
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isabel_nepo's Recent Food & Exercise
1 serving Tempura Shrimp
20 Grapes (American Type, Slip Skin)
3/4 cup Milk (Fat Free or Skim, Calcium Fortified)
Dance (fast step, aerobic)
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isabel_nepo's Groups
Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.
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