iomfatty - Member

iomfatty

Joined June 2011

Posts

Following

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Weight History

Start Weight

289.0 lb

Lost so far: 5.0 lb

Current Weight

284.0 lb
Performance: losing 0.3 lb a week

Goal Weight

168.0 lb

Still to go: 116.0 lb

iomfatty's Weight History

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iomfatty's Latest Member Challenges

20lbs+ Sexy Easter Challenge Lent Protein Fast

status:	Completed
ended:	04 Apr 12
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20lbs in 12 Weeks

status:	Completed
ended:	14 May 12
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view all iomfatty's challenges

iomfatty's Latest Posts

walking Video
Thanks that's brill single mum and can't walk to far with the little one . Perfect for night times

posted 20 Feb 2012, 11:53

Share your tips for getting the water in!
I bought a soda stream and have fizzy water. put a slice of lime, lemon or I use diet vimto as well, feels like i am having a little treat come cheat then, seems to be working for me ( I am never thirsty and I don't like water)

posted 17 Feb 2012, 15:24

**ONLY 2 LBS PER WEEK....So frustrated - Looking for inspiration and motivation
why don't you buy cheep blocks of 1/2lb lard/butter thats 4 a week then at the end of the month carry it around with you in a bag for a walk. That's what i did last time and that is what I am going to do this time. Good luck keep going

posted 17 Feb 2012, 15:14

New to site and Atkins looking for Buddies for Induction!
Hi I am new to and on day 6 of inductions no buddies at the mo can we help each other :>

posted 07 Jun 2011, 06:04

iomfatty has submitted 4 posts