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icgl
icgl
Joined January 2012
Posts
75
Following
0
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0
Weight History
Start Weight
176.8 lb
Lost so far:
0.7 lb
Current Weight
177.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
12.1 lb
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icgl's Weight History
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icgl's Recent Food & Exercise
1
medium
Bananas
1 serving Tasty Tandoori Chicken
1 serving Tuna Nicoise Wrap
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Bicycling (fast) - 15/mph
view diet calendar