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hwjfl
hwjfl
Joined September 2019
Posts
3
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
0 lb
Current Weight
222.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
32.0 lb
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I quit smoking on Jan 1, 2019 and slowly gained 22 lbs over the next few months. I am sick of the way I look and feel and I'm ready to do something about it.
hwjfl's Weight History
view hwjfl's complete history
Following
jcmama777
last weighin:
gaining 0.3 lb a week
hwjfl's Latest Posts
Green beans!
I ate some straight out of the can (8oz) today. Hey, I'm new to this and just getting started. LOL Garlic salt sounds great.
posted
14 Sep 2019, 16:16
hwjfl has submitted 1 post
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hwjfl's Recent Food & Exercise
2 large Hard-Boiled Egg
1 serving StarKist Foods Chunk Light Tuna in Water (Can)
1 serving Chiquita Banana
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hwjfl's Groups
Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.
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