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hotspotswireless
hotspotswireless
Joined August 2019
Posts
1
Following
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Weight History
Start Weight
211.6 lb
Lost so far:
0 lb
Current Weight
211.6 lb
Performance:
Steady
Goal Weight
79.4 lb
Still to go:
132.3 lb
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hotspotswireless's Weight History
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hotspotswireless's Latest Posts
What Sugar Does to Our Body - Sugar and Weight Loss
Do you know what sugar does to our body? Sugarandweightloss
Sugar has harmful effects that are more than you may think. And to give you an overview of these consequences, you may want to pay attention to these:
First, sugar is addictive. It encourages cravings and this is the reason why most people eat more just after consuming a sugary food.
“Research shows that sugar can be even more addicting than cocaine,” says Cassie Bjork, R.D., L.D., founder of Healthy Simple Life, “and sugar activates the opiate receptors in our brain and affects the reward center, which leads to compulsive behavior, despite the negative consequences like weight gain, headaches, hormone imbalances, and more,” she continues.
Source: Sugarandweightloss
posted
19 Aug 2019, 07:02
hotspotswireless has submitted 1 post
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