Joined May 2012
Weight History

Start Weight
164.0 lb
Lost so far: 9.0 lb

Current Weight
155.0 lb
Performance: losing 0.1 lb a week

Goal Weight
139.0 lb
Still to go: 16.0 lb
I have been gaining and losing weight for years. I went on a cruise with my daughters and their husbands this year and we had a biggest loser challenge before we left with a $50 prize from each of us to the winner all of us entered all of us did well, my 4ft 9in daughter ended up with the biggest percentage of body fat weight lost, and won the contest altho her husband lost a lot more actual weight. Anyway we proceeded to gain all the weight back on the trip. Before this I lost for an event or whatever then went back to my old ways. After this trip I decided to make it a lifestyle rather than a pit stop. I have 3 grandchildren, three grown children and lost my husband recently.

holenbeck1's Weight History

holenbeck1's Latest Member Challenges

  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress


on diet Atkins
last weighin: losing 0.5 lb a week Down

holenbeck1's Latest Posts

I do the same thing with the advanced prepare, but I do the veggies on the day of, roast them on my george foreman girll just pile on and cook-this way im getting the best of both-lose a little with the reheat, but gain it back with the fresh vegetables!
posted 04 Jun 2012, 08:49
holenbeck1 has submitted 1 post

Other Related Links



holenbeck1's journal

22 June 2012

Have been doing well this week. Recorded foods most days, If not actually listed all foods at least counted carbs for each meal so I know where I am. ...
on diet Atkins  

17 June 2012

decided to tell myself on sunday how much i will lose that week, then do my part and let the universe do its part
on diet Atkins  

holenbeck1's Groups