Joined January 2018
Weight History

Start Weight
182.0 lb
Lost so far: 9.8 lb

Current Weight
172.2 lb
Performance: Steady

Goal Weight
162.0 lb
Still to go: 10.2 lb

heliz5's Weight History

heliz5's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I'm not quite 5'4. I'm currently 179, and my first goal is 160, then 140. After that, we'll see. Most likely I need to be around 125.
posted 11 Feb 2018, 16:57
heliz5 has submitted 1 post

Other Related Links


heliz5's journal

22 April 2018

Wow, my weight didn't budge at all. Not even a percentage point. That is so weird! I'm okay with it though. Every week I learn how to embrace change, and ...
on diet heliz5's own diet  

15 April 2018

Doing very well with my "diet". It's getting slightly easier to only eat at mealtimes, and making good portion size choices. My gym time is not yet there, ...
on diet heliz5's own diet  

heliz5's Recent Food & Exercise

heliz5's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.