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hekgperez
hekgperez
Joined January 2012
Posts
20
Following
3
Followers
2
Weight History
Start Weight
264.0 lb
Lost so far:
34.0 lb
Current Weight
230.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
230.0 lb
Still to go:
0 lb
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hekgperez's Weight History
view hekgperez's complete history
hekgperez's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
view progress
77
Atkins Followers for 2012 Unite!!
status:
Completed
ended:
09 Apr 12
view progress
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Following
cecigomez16
last weighin:
steady
mojojojo748
last weighin:
losing 2.0 lb a week
chayogz
last weighin:
steady
hekgperez's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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hekgperez's Recent Food & Exercise
1 serving ranch dressing
1/2 serving Taylor Farms Organic Baby Spring Mix
1 serving eggplant las
Dance (slow step)
Boxing
Running (jogging) - 5/mph
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hekgperez's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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