Joined January 2018
Weight History

Start Weight
220.0 lb
Lost so far: 11.0 lb

Current Weight
209.0 lb
Performance: losing 3.5 lb a week

Goal Weight
145.0 lb
Still to go: 64.0 lb
I am a 41 year old mother to a 17 year old. I am engaged to be married to the love of my life, who is also on a weight loss/healthier eating journey. I live in Milwaukee, Wisconsin, since June of 2017. I have had Crohn's Disease for about 10 years now. I love to read, crochet, and be outdoors. I have recently taken up photography as a hobby and I love it! My favorite things to do are to go for walks or hikes on nature trails. Love living here in Wisconsin as there are parks/nature centers EVERYWHERE and it is so beautiful here. I am not trying to lose weight so much as I am just adopting a healthy lifestyle..but my crohn's is a MAJOR factor in that, because the longer i can keep it in remission, and stay off medication, the better. Also I tend to have hypertension and back/knee problems, and I have anemia due to the Crohn's so losing weight could only benefit me in all these areas. Plus I want to look and feel good on the outside, to match how I now feel on the inside!

heathergoudy's Weight History


last weighin: losing 0.2 lb a week Down
on diet r/keto
last weighin: steady Steady
last weighin: losing 0.7 lb a week Down

heathergoudy's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
view complete cookbook

Other Related Links


heathergoudy's journal

25 January 2018

3 more pounds gone! That's a total of 8 pounds since I started 3 weeks ago!!

24 January 2018

So I have changed up my weight loss strategy a bit..doing the Weight Watchers/Points system is good, but it's not always easy or practical for me to keep ...

heathergoudy's Recent Food & Exercise

heathergoudy's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.