heather sexson

Joined September 2014

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Weight History

Start Weight

214.0 lb

Lost so far: 57.5 lb

Current Weight

156.5 lb
Performance: gaining 0.8 lb a week

Goal Weight

120.0 lb

Still to go: 36.5 lb

I am 32 years old. happily married with 3 beautiful daughters ages 12, 10 and 7. I had my gastric sleeve surgery on September 17th 2014

heather sexson's Weight History

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

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	1 serving Equate Ultra Weight Loss Shake - Creamy Milk Chocolate
	1 serving Nature Valley Greek Yogurt Protein - Mixed Berry
	1 serving Crystal Light Natural Lemon Iced Tea

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.