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Weight History
showing entries 6 to 10 of 56
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22 January 2009
I want to thank everyone for the kind words they've sent me over the last week. I had a rough patch there; things to focus on aside from food, although I did get plenty of exercise helping folks clean and move boxes, totes, etc.
This week I'm back on track food wise, although I'm having trouble focusing right. I still feel a little scatterbrained but I've been working on that using the task manager built into Thunderbird. I think its probably just a matter of getting back in to the groove.
I keep meaning to start (and then finish) the 100 push up challenge. I think I'll do the pretest this weekend and then start Sunday. It doesn't take long, its just a matter of doing it!
(6 comments)
16 January 2009
Nothing I want to go in to right now, but this was a bad week for me and my family. It distracted me from my personal goals but that's okay because some things are more important.
(3 comments)
04 January 2009
My mother-in-law visited us yesterday for a late Christmas celebration and made Spanish rice and Hawaiian spare ribs. Definitely not Atkins friendly but she hasn't made the ribs since before I was married! So I indulged.
The up side here is that I discovered her Puerto Rican cuisine cook book while she was here. There are a lot of amazing recipes in it, like a broccoli and avacado salad or the brain patties (ok, I'll probably skip this one!) Needless to say, I have a new source of low-carb recipes to try while exploring my wife's heritage.
(5 comments)
01 January 2009
You know that list of things you have that are "one days...?" One day, I'll lose fifty pounds. One day, I'll be able to shop at K-mart instead of Casual Male XL. One day, I'll write a novel.
Well, my grandmother had a list like that and, out of seemingly no where, she's too sick to finish it. At 88, listening to her talk about things undone is almost painful, but at the same time, it's motivating. Years from now, when I'm 88, I don't want to be lamenting an unfinished list of things. I want to be struggling to find new things to put on my list because I did everything I had planned before.
Why should I keep putting these things off? Was General Tso's Chicken yesterday really worth the delay in reaching my goals? Sure, it was quick and comfortable, but tuna salad would have been just as quick and praise from my wife is comfortable and low-carb.
So that's it, I've had enough. This time, it will work. It will last.
I will weigh 325 by Memorial Day.
When I make it, I'm going to reward myself. Something Hawaiian themed...
(5 comments)
28 November 2008
Ah, so, yeah...
I've been on a bit of a bender the last week for no particular reason. Usually I do really well on Mondays and Tuesdays, then the rest of the week falls off. Nope, this week it was bad every day.
Yesterday I went to meet the family for Thanksgiving and I got to see some relatives I haven't seen since Christmas of last year. They were all genuinely surprised by how much weight I had lost and how different it made me look. I felt a little weird answering their questions since I obviously wasn't on top of my diet.
So today is a new day. I've joined a challenge that starts soon and I'm going to commit to doing it right this holiday season. I've bought eggs to make for breakfast and I have plenty of left over turkey for lunches. Somewhere I have green beans (without the mushroom soup and fried onions, of course!)
(1 comment)
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