hc75 - Member

hc75

Joined January 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 6.5 lb

Current Weight

188.5 lb
Performance: losing 1.2 lb a week

Goal Weight

150.0 lb

Still to go: 38.5 lb

36 yo busy mom of 2

hc75's Weight History

Parsimo

30 pounds in 12 weeks (2)

	1 serving Special K Cereal Bars - Strawberry
	1 serving nestle pure life
	1 serving Classic Favorites Creamy Rigatoni with Broccoli & Chicken
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.