Joined July 2010
Weight History

Start Weight
140.0 lb
Lost so far: 7.0 lb

Current Weight
147.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 17.0 lb

hayley9986's Weight History

hayley9986's Latest Member Challenges

  work it off & keep it off!!
status: Completed
ended: 13 Sep 10
view progress


last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.7 lb a week Up
last weighin: losing 4.5 lb a week Down
last weighin: losing 8.4 lb a week Down

hayley9986's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

hayley9986's Latest Posts

calculating & recording an activity level that isnt in the list??????
I was wondering if anyone can help me, i want to record my activity level for my job but am not sure how the best way to monitor it is. Im a waitress & i walk for hours but not only that im constantly lifting & carrying heavy loads for up to 7 hours sometimes anyone got any hints or tips for me??
posted 27 Jul 2010, 12:54
hayley9986 has submitted 1 post

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hayley9986's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

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